SELF-ASSESSMENT SCREENING TOOLS
*Please use at your own discretion ~ these tools are not meant to diagnose, but to educate yourself on signs & symptoms. Please call Foundations to discuss any concerns*
- A Wide Range Behavioral Health Screening Tool:
https://screening.mentalhealthscreening.org/recoveryisbeautiful - PHQ-9 Depression Self-Assessment for Depression:
https://ummentalhealth.info/toolkit-download/pdf/PatientHealthQuestionnairePHQ9.pdf - Sleep Assessment Questionnaire:
https://ummentalhealth.info/toolkit-download/pdf/SleepAssessmentQuestionnaire.pdf - Insomnia Sleep Severity Index:
https://ummentalhealth.info/toolkit-download/pdf/InsomniaSeverityIndex.pdf - Generalized Anxiety Disorder (GAD)-7 Self-Assessment:
https://ummentalhealth.info/toolkit-download/pdf/GeneralizedAnxietyDisorderScale.pdf - Post-Traumatic Stress Disorder (PTSD) Checklist:
https://www.mirecc.va.gov/docs/visn6/3_PTSD_CheckList_and_Scoring.pdf - Adverse Childhood Experiences Score (ACES) Score:
https://www.acesconnection.com/blog/got-your-ace-resilience-scores - Opiate Addictions Self-assessment (based on risk factors):
https://takechargeohio.org/Quiz - Alcohol Screening Self-Assessment:
https://alcoholscreening.org/ - CAGE Alcohol Questionnaire:
https://ummentalhealth.info/toolkit-download/pdf/EvaluatingTheSignsOfSubstanceAbuse.pdf - Gambling Self-Assessment:
https://www.beforeyoubet.org/the-quiz/
MORE RESOURCES
- Resources for Mental Health & Abuse:
https://www.crisistextline.org/resources/ - Self-Care Techniques for anxiety depression:
https://bepresentohio.org/ - Ohio Dept. of Mental Health & Addiction Services Initiatives:
https://mha.ohio.gov/Schools-and-Communities/Awareness-Programs - Talking to Youth about Alcohol & Drugs:
https://starttalking.ohio.gov/ - Safe Pain Management:
https://takechargeohio.org/